Huel isn’t a direct solution for acid reflux, but it can be a suitable food option. Here are some tips to improve tolerance:
- Sip Huel slowly over 30 minutes.
- Split your serving into two smaller portions.
- Blend Huel well with plenty of water instead of using a shaker. Let it sit for 5–10 minutes to reduce bubbles.
- Avoid consuming hot beverages around the same time.