Typical (55 g) per bar (examples vary by flavour):
• Energy: ~190–205 kcal
• Protein: ~14–15 g (≈28–30% RI per 55 g)
• Carbohydrate: ~17–20 g (of which sugars ~1.7–2.2 g)
• Fat: ~7.7–9.4 g (saturates ~3.1–3.3 g)
• Fibre: ~6.5–8.3 g (22–28% RI per 55 g)
• Salt: ~0.08–0.10 g
• Vitamins & minerals: includes all 26 essentials (see full tables per flavour).