Whilst Huel Instant Meals is high in protein, it also derives 38-40% of its energy from carbohydrates. As ketogenic diets are typically low in carbs, it is unfortunately not suitable.
If you’re looking for a Huel product that could be used alongside a ketogenic diet, check out of Black Edition powder here. Depending on the rest of your diet, and what you add to the Black Edition powder, it could definitely form part of a ketogenic diet.
For example, mixing 50g of Black Edition powder with 50g of desiccated coconut would give you 555kcal including 26g of carbs, 25g of protein and 43g of fat.
If you’re looking for a suitable snack to be used on a keto diet, please look at Huel Complete Protein! It only contains around 1.5g of available carbs per serving and is therefore suitable for consumption.
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