Whilst we didn’t set out to create a weight loss product when producing Huel, it absolutely can be used as part of a fat loss diet as it’s a great way to keep on top of how many calories you’re consuming
One of the most important things to consider when losing weight is your kcal intake - you want to ensure you’re in a deficit (so consuming fewer than you are using). Huel is really great to help with this as it’s easy to keep on top of how many kcal you’re consuming and also provides carbohydrates and essential fats, whilst being high in fibre and protein which keeps you full between meals (bye bye snacking!)
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